Injured for wearing new shoes is very excruciating. Moreover, if we experience it in the middle of a trip, make awry.
Something like this is to make disgust. But do not panic, be solved with the following steps:
- If in the middle of a foot was stung to exfoliate the skin, preferably off the shoes and let stand for 20-30 minutes, your legs get good air circulation. If you feel you can not continue to use it, you should not be forced. Replace with a more loose shoes .
- After I got home, let the legs in the open air for 30 minutes. Wash with warm water (avoid rubbing the blisters), dry with a soft textured towel. Then, apply the wound with cotton that has been given iodine antiseptic.
- The pain of blisters it will take about 2-3 days. Instead, avoid wearing the same shoes (which causes foot blisters) during leg still hurts.
In addition to overcome, we can also prevent it in the following way:
- Cover the shoe which often cause blisters, as the front end and the back of the shoe by using a lotion or baby oil, let sit overnight before using it the next day.
- Before wearing shoes, stick plasters on the back foot.
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Monday 15 July 2013
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